EXPRESS GROUP FIFE

BUILDING BRIDGES TOGETHER 
TOWARDS BETTER MENTAL HEALTH AND WELLBEING

For almost 50 years, people in Fife experiencing mental health problems have been able to turn to Express Group to help them cope and recover. The aim is to promote positive mental wellbeing by providing a safe place for sharing experiences and peer support. This aim is as relevant today as it was in 1977, when Express Group started to operate, and the number of people living in the community with mental health problems is as large as ever.



There are currently twelve groups at nine locations across Fife each week, providing various activities to encourage social interaction and confidence building, helping to make new friends and make the most of life in the community. The groups are run by a dedicated staff, volunteers and very much by the members themselves, which creates a feeling of belonging and safety. For some, the groups are perhaps the only place they can meet people and socialise; for others, they are a chance to help and show what they can do. The cooked meal at the end of the morning is a definite draw for many!

We have referral system in place for joining our groups.
Please download referral or self-referral form here 
or contact us for more details.

We are open for new referrals and 
self-referrals, especially for groups in Tayport, St Andrews, 
Kirkcaldy and Lochgelly. 
Click here for more details.



We would like to say a big thank you
to Dalgety Bay Car Boot Sales 
for continues donations 
for our Inverkeithing group.




Jacquie Mellon

Jacquie Mellon

We welcome Jacquie Mellon
 as our new Service Manager 


WOW ! - ALL PROCEEDS TO EXPRESS GROUP FIFE

Please support this event

Please support this event


WHAT'S ON IN FIFE

WOMANS PROGRAMME STARTING 1st JUNE

Click on Poster for Information

Click on Poster for Information

What’s on offer (all free):

  • Weekly women‑only wellbeing sessions
  • Light, accessible activities: Zumba, boxercise, yoga, fun football
  • Refreshments + social time in a relaxed, welcoming space
  • Support from trained staff, with signposting to partner agencies (social work, recovery, mental health, disability support, and more)

When: Mondays, 11am – 1:30pm • Activities: 11:00–12:30 • Social time: 12:30–1:30 Starting Monday 1 June

Where: Kirkcaldy Leisure Centre

This programme is designed as a low‑pressure, women‑only alternative to our mixed sessions — ideal for anyone looking to build confidence, connect with others, or try gentle activity in a supportive environment.

Referrals: No formal referral needed — women can turn up on the day.


Open Day 2026 in Over Rankeilour Walled Garden

SUNDAY 7th JUNE 1pm to 4pm

FREE ENTRY


We currently have vacancies for our Board of Trustees. Click here for further details.


Check Around the Groups 
for new photos and archives.


Big congratulations to Aileen and William, 
our ab fab Volunteers from Cupar 
who received Long Service Award 2025


We are looking for Volunteer Cooks and Social Group Assistants. 
Click here for further details.


Express Group Fife is a charity supported by Fife Health & Social Care Partnership and The Robertson Trust

Registered Charity No. SC 015338

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